Dengue Care : The rainy season has arrived. These days the risk of diseases caused by mosquitoes increases. The terror of dengue mosquitoes also increases. Dengue, caused by the bite of a female mosquito, can even be fatal if not treated on time.
When you get dengue, you may face problems like high fever, headache, pain in muscles, bones and joints, nausea, vomiting, pain behind the eyes, swelling in the glands and red rashes on the skin. In such a situation, special care should be taken of the patient. They should keep some things in mind. Know here what things you should take care of after getting dengue…
Keep these things in mind after getting dengue
1. Timely identification
It is very important to identify dengue at the right time. If someone is having fever, shivers, headache, weakness or fatigue, then a doctor should be consulted immediately. No medicine should be taken without the advice of a doctor. Dengue can be avoided by getting treatment at the right time.
2. Keep your diet balanced
Dengue patients should not be careless about their diet. The diet should be balanced. It should include fresh fruits, vegetables, whole grains, pulses, nuts, beans and seeds. During this time, outside food, junk food, spicy, oily, canned and processed food should be completely avoided. Sugary drinks, cold drinks and soda should not be consumed.
3. Drink more liquids
After getting dengue, the patient should consume as much liquid as possible. Drinking soup, ginger or mint tea can be beneficial. Keep the body hydrated. Eat water-rich foods like cucumber, watermelon.
4. Do not drink alcohol or smoke cigarettes
After getting dengue, one should not consume alcohol or smoke cigarettes even by mistake, otherwise the problem of dehydration can increase and the situation can become dangerous. Therefore, one should stay away from such things.
5. Stay away from mosquitoes
Take every measure to avoid mosquitoes in the house. Use mosquito net, use spray or cream. Wear full-sleeved clothes. Do not let water accumulate around the house and clean the stagnant water as soon as possible.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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